My passion is helping people over 45 with amazing and life changing transformations.

My name is Greg but I like to refer to myself as “Mako”, it is a self proclaimed nickname born from my deep adoration of the swift shark. I was obese, over-anxious, on the way to divorce and approaching 50.  If I wanted to live well in the 2nd half of my life I knew I had to make changes.

 

This is my story of how I turned it all around and started to live the best I had ever lived. All in the 2nd half of my life. So now I have dedicated my life to helping others over the age of 45 have amazing transformations. But it did not start out that way… But you can read more about me here.

 

In the 2nd half of life you have more money, time, and freedom to do things in life you want. But to do these things you need to be healthy. Both in body and mind! I call it…

 

 

By reading this you are demonstrating a desire to change your life. And that’s great! I have put forth a lot of information on how I changed my own life. And I openly share it with you. In addition I also share tips, plans, and ideas on how to get into the best health of your life.

 

Join me on an amazing journey where you can truly change your body and your life. It is all up to you!

 

WE TALK ABOUT LIVING A HEALTHY LIFESTYLE WITHOUT DIETS AND DOING IT FOR LIFE

YOU WILL LEARN TO EXERCISE DOING SOMETHING YOU LOVE SO YOU MOVE MORE

WE WILL LEARN TRUE HEALTHY HABITS – ONES YOU CAN DO FOR LIFE

YOUR TRANSFORMATION STARTS NOW – ARE YOU READY?

 

 

So is there more I can read, Can you Really Help Me?