My passion is helping people over 45 with amazing and life changing transformations.
Why? Because I was obese, over-anxious, on the way to divorce, and approaching 50. If I wanted to live well in the 2nd half of my life I knew I had to make changes. And fast!
This is my story of how I turned it all around and started to live the best I had ever lived. All in the 2nd half of my life. So now I have dedicated my life to helping others over the age of 45 have amazing transformations. But it did not start out that way… But you can read more about me here.
In the 2nd half of life you have more money, time, and freedom to do the things in life you want. But to enjoy these things you need to be healthy. In body, mind, and spirit! I call it…
But this is my mantra, taken from my nickname. My goal is to help you have your own amazing transformation. Discover how your health can be maintained for life, and then find your own mantra (if you want one)!
Then You Can BE “Your Name” FIT.
By reading this you are demonstrating a desire to change your life. And that’s great! I have put forth a lot of information on how I changed my own life. And I openly share it with you. In addition I also share tips, plans, and ideas on how to get into the best health of your life after 45!
Join me on an amazing journey where you can truly change your body and your life. It is all up to you!
WE TALK ABOUT LIVING A HEALTHY LIFESTYLE WITHOUT DIETS OR STARVING YOURSELF
YOU WILL LEARN TO MOVE DOING SOMETHING YOU LOVE SO YOU BURN FAT
WE WILL LEARN TRUE HEALTHY HABITS – LIKE SLEEPING WELL AND REDUCING STRESS
YOUR TRANSFORMATION STARTS NOW – ARE YOU READY?
Or read on and find out more… Learn how I can help…